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Crispy Rice Rolls

Original By: @HealthyGirlKitchen (IG)
Crispy on the outside. Creamy and savory on the inside. And thoughtfully re-built to support your skin while still feeling like a treat.
Nothing about this recipe feels restrictive. Yet, the difference is happening underneath.
By choosing ingredients that are gentler on collagen, steadier for blood sugar, and calmer on inflammatory signaling…
This dish supports the internal conditions that influence how lines and wrinkles show up over time!
Prep Time 15 minutes
Cook Time 10 minutes
0 minutes
Total Time 25 minutes
Course Main Course
Cuisine Japanese
Servings 2

Ingredients
  

  • 2 cups cooked organic white rice [fully cooled]
  • 1 ripe avocado [thinly sliced]
  • 1 tsp fresh ginger [finely grated]
  • 1 small clove garlic [finely minced]
  • 1 Tbsp coconut aminos
  • 8-10 rice paper wrappers
  • 2 Tbsp avocado oil
  • 1 Tbsp toasted sesame seeds [optional garnish]
  • Additional coconut aminos - OR- light drizzle of raw honey if desired [optional dipping sauce]

Instructions
 

  • If the rice is not already prepared, cook the white rice ahead of time and allow it to cool completely. This step matters for texture and skin supportive benefits.
  • Once cooled, gently mix the rice with the grated ginger, minced garlic, and coconut aminos until evenly combined.
  • Set up a clean work surface and briefly soften one rice paper wrapper by dipping it into warm water for a few seconds. Lay it flat.
  • Spoon a thin, even layer of the rice mixture across the center of the wrapper, pressing it down gently to create a compact base.
  • Layer avocado slices on top of the rice, keeping everything centered so the roll stays tight.
  • Carefully fold in the sides, then roll tightly into a log shape, pressing gently to seal. Repeat with remaining wrappers and filling.
  • Heat one tablespoon of avocado oil in a skillet over medium heat. Once warm, place the rolls seam side down and cook until golden and crisp, about 2 to 3 minutes per side.
  • Add the remaining avocado oil as needed and continue pan-searing in batches until all rolls are evenly crispy.
  • Remove from heat and allow the rolls to rest briefly before slicing or serving whole.
  • Serve warm, optionally sprinkled with toasted sesame seeds and paired with coconut aminos or a light touch of raw honey if desired.