5 Min Breakfast Sandwich
This breakfast sandwich proves you don’t need restrictive meals to support your skin.You can keep the foods you love, the flavors you crave, and the simplicity your mornings need.But by choosing ingredients that your skin loves, everyday meals stop quietly working against you.Over time, that kind of consistency tends to show up in ways that brings very noticeable youthfulness in the mirror. Simple. Satisfying. And designed to support your skin!
Ingredients
- 2 slices sprouted grain bread
- 2 eggs [pasture raised]
- 1 scoop collagen peptides
- 1-2 Tbsp goat cheese
- 2 tsp extra virgin olive oil
- ⅛ to ½ tsp sea (or Himalayan pink) salt & black pepper [to taste]
- ½ avocado [sliced]
- microgreens or baby arugula [to your liking]
Instructions
- Crack the eggs into a small bowl and whisk gently.
- Add the collagen peptides to the eggs and whisk again until fully dissolved.
- Heat a small pan over medium heat with a light drizzle of extra virgin olive oil.
- Pour the egg mixture into the pan and cook gently, stirring or folding until softly set.
- Season the eggs with pink salt and black pepper.
- Lightly toast the sprouted grain bread.
- Spread goat cheese onto one slice of toast.
- Add the cooked eggs on top of the cheese.
- Layer with avocado and greens.
- Top with the second slice of bread, slice if desired, and enjoy warm.